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If you’re a spiritual seeker, healer, yogini, therapist, creative or coach who is desiring to step into your authentic radiance and purposeful power, yet you often find yourself putting others’ needs and life’s demands first – then join us for this Luscious Retreat in Costa Rica

Nestled within the vibrant landscapes of Costa Rica, you find yourself on the precipice of a profound and transformative moment. Nature, in all its lush magnificence, cradles you in its living, breathing embrace, while the endless expanse of the sky and the ocean mirrors the boundless potential within your soul. Within this cocoon of intention and connection, you discover a profound sense of deserving. It’s as if the very essence of your being and the purpose that has guided you here converge into crystal-clear clarity. The Earth’s energy pulses beneath your feet, grounding you in unwavering self-assuredness.

A surge of realization flows through you, a river of pure awareness. Tears of joy and trust well up, tenderly expressing the profound understanding that washes over you. You recognize your worthiness – the right to embrace sacred pleasure and the art of receiving, which has always been yours. 

This is a pivotal moment, one that will alter the course of your life.  The liberating sensation that sweeps over you reaffirms that life no longer has to be hard, promising a deeper connection to your own sacred pleasure, an understanding of the art of receiving, and the emergence of a more radiant, authentic and purposeful version of you. Stepping into the circle of supportive sisters, the landscape unfolds its majesty before you – the tranquil beauty of the luscious tropics combined with the expansive beauty of the Pacific Ocean, a sacred space that cradles your journey of awakening to your radiance, pleasure and Divine purpose.

This retreat is a divine pause from the whirlwind of life. It delicately soothes your nervous system, awakens your senses so that you have an expanding capacity to savor the exquisite sweetness of life. You rediscover the profound art of authentically basking in the everyday pleasures, nurturing your soul and rekindling your connection to what is most important to you in your life. When you return home, you feel nourished, vibrant, and intimately reconnected with what truly matters.

My Heart Swells with a BIG YES!

What Are The Benefits of This Retreat?

💞 Rediscover Your Authentic Self: through empowering workshops, nurturing rituals, and guided practices, you will reconnect with your inner essence and cultivate a profound sense of self-worth and self-trust.

💞 Embrace Sacred Pleasure: We understand the importance of honoring your desires and embracing the power of sacred pleasure. During the retreat, you will learn ancient techniques and practices to tap into your sensual energy, allowing you to experience greater levels of self-love and joy. This shift towards embracing pleasure will have a positive impact on all aspects of your life, from relationships to creativity.

💞 Cultivate the Art of Receiving: Many women struggle with receiving love, support, and abundance. Our retreat focuses on helping you cultivate the art of receiving with grace and openness. Through guided exercises and sacred rituals, you will break through limiting beliefs and barriers that hinder your ability to receive, creating space for abundance and fulfillment in your life.

 

Blue Clay Purification Ritual

💞 Find Inner Balance and Healing: The retreat provides a nurturing space for healing and restoration. Through yoga, meditation, feminine dance and other embodiment rituals, you will release emotional blockages, heal past wounds, and find inner balance. This journey of self-discovery and healing will allow you to step into your power and live life from a place of authenticity and wholeness.

💞 Ignite Creative Expression: Through the various activities and experiences offered, such as beach mandala creation and a beach photoshoot, you will tap into your innate creativity and unleash your full-body aliveness and pleasure. By engaging in these transformative practices, you will unlock new levels of inspiration and allow your authentic brilliance to shine forth, both during the retreat and beyond. 

💞 Heal the Divine Feminine and Embrace Sacred Sisterhood: At the core of our retreat experience is the profound healing of the Divine Feminine essence, particularly in addressing the mother wound and releasing the need for competition with other women. Through dedicated practices, workshops, and ceremonies, you will come into deeper levels of being nurtured and supported by women. By releasing old patterns of comparison, you will experience profound healing, empowerment, self-acceptance, and compassion, stepping into your true feminine power.

My Heart Swells with a BIG YES!

What will I experience and how will I feel?

💞 Bask in the Divine Feminine Women’s Temple Practices:
Immerse yourself in the sacred space of Women’s Temple Practices, where touch, dance, and deep trust will awaken your senses. Embrace the abundance of life and learn to receive with an open heart.

💞 Synchronize with Nature’s Wisdom:
Rediscover your natural state of harmony and balance as you align with the rhythm of nature through sunrise and sunset practices. Let the gentle embrace of Mother Earth nurture your spirit.

💞 Open Your Heart to Receive MAGIC through Cacao Ceremony:
Delight in a profound heart-opening experience with a sacred Cacao ceremony, using Costa Rican 100% pure cacao. Feel its gentle purifying and cleansing effects as you open yourself to magic and wonder.

💞 Embrace the Sacred Art and Beauty of Beach Mandala and Sand Labyrinth:
Immerse yourself in the divine tapestry of Mother Nature’s creativity, manifested through the enchanting beach mandalas and labyrinth experiences. As you open your heart and soul to the gentle whispers of the universe, profound insights and clarity await, illuminating the path to your sacred purpose.

Blue Clay Purification Ritual

💞 Surrender in Ecstatic Dance:
Unleash your free spirit and pure creativity during the guided ecstatic dance ceremony. Break through emotional and mental barriers to embrace the liberating dance of your soul.

💞 Capture the Divine Essence with a Beach Photoshoot:
Embrace your goddess essence as you feel liberated to celebrate your divinity on the sun-kissed beach, where excursions and a soulful photoshoot await. These cherished moments will be the canvas for your marketing of sacred gifts, illuminating the world with your authentic brilliance.

💞 Hike to Breathtaking Waterfall with Blue Clay Bath Ritual:
Embark on a rejuvenating hike to a breathtaking waterfall, where you’ll partake in a soothing Blue Clay bath ritual. This healing clay is abundant with over 60 minerals, leaving you refreshed and revitalized. Bond with your sisters in this magical and playful experience.

This retreat is designed to awaken your true essence, restore your harmony, and empower you to embrace life’s abundance with open arms. Join us for an unforgettable journey of healing, self-discovery, and sisterhood in the lush landscapes of Costa Rica. Secure your spot today and step into a world of profound transformation.

I have goosebumps and I am ready!

“I felt no longer carrying the anxieties I came in with”.

“After the retreat I felt amazing! All tention in my body melted away. My energy felt whole and in harmony with the flow of life. I experienced both physical release as well as emotional and mental. I felt no longer carrying the anxieties I came in with. I have experinced this lingering effect for awhile and felt more confident.

-- Maryelle May

Watch the video below & IMAGINE being already there …

Why Costa Rica?

Nature’s Embrace

Costa Rica embodies the essence of “Pura Vida” (“Simple Life” or “Pure Life”) – a vibrant way of life that transcends words. Here, amidst lush landscapes and tranquil surroundings, you’ll find the perfect environment to nurture your inner journey. Join us in this exquisite blend of luxurious accommodations nestled amidst the tropical beauty of Costa Rica, where your transformative journey awaits, enriched by the presence of the unofficial sloth sanctuary, surrounded by these adorable creatures that embody the essence of relaxation and tranquility, providing a gentle reminder to slow down and savor each moment. Here every moment is an invitation to embrace the fullness of life. 

Space to Heal and Integrate with Adventures

Embark on a transformative journey as you immerse yourself in breathwork and yoga therapy, Women’s Temple Practices, and a myriad of life-enriching adventures and explorations. Costa Rica’s holistic energy serves as a powerful catalyst, amplifying the healing experience and nurturing your growth on all levels – mind, body, spirit, and relationships. Amidst the lush landscapes and serene seascapes, you’ll discover a profound sense of connection and renewal, allowing you to embrace the fullness of your being and the magic of your journey. Join us as we journey together, weaving moments of healing, adventure, and connection into the tapestry of our shared experience.

Eco-conscious Accommodations

We believe in harmonizing with nature, and our accommodations reflect this philosophy. Stay in luxurious yet eco-conscious lodgings that blend comfort with sustainability. From your room, witness stunning vistas of natural wonders that will inspire and invigorate your soul.

I hear Costa Rica calling my name. I am coming!

Choose Your Luxury Accommodation &

Receive the Best Night Sleep Cradled by Mother Nature!

Find yourself in the seamless blend of luxury and nature.

Imagine awakening to the symphony of birdsong or the rhythmic waves, serenading you into the day. Drift into the night with the lullabies of the rainforest as your backdrop. Your accommodation doesn’t just offer a place to rest; it crafts an experience that merges your journey with the essence of Costa Rica’s beauty. Let the magic of your surroundings infuse your retreat, enveloping you in a symphony of serenity and transformation.

Book complimentary Divine Feminine Breakthrough Session where we will discuss if this this the right retreat for you and if YES, you’ll get to choose accommodations from Jungle Bungalow, Geodesic Dome, Bali Suites, Pootoo and Jogolo Houses – 2 extra special 100-year old homes that were imported all the way from Bali! 

“I received clarity, a sense of a calm and quiet nervous system”

“I rarely give myself this opportunity to let go of life. I received clarity, a sense of a calm and quiet nervous system and mind. I see that this will help me imporve my sleep, make clearer/better decisions and choices, imporve physical health (blood pressure, glucose, cholesterol), imporve relationships and interactions.”  

-- Tanja Bisesi

Chief Wellness Officer and Assisted Professor, Mississippi Medical Center Jackson, Mississippi

The Cuisine: “Taste the Magic” and Take A Gastronomic Journey to Awaken Your Senses

Imiloa’s farm-to-table thoughtfully prepared meals cater to dietary preferences, enhancing your soul-nourishing retreat experience. World-class renowned chefs use locally sourced ingredients to prepare the most delicious and comforting vegan meals using the freshest, wholesome and most flavorful ingredients you’ve ever tasted in your life.  PLUS you’ll have an option to indulge in wellness bar offerings, such as healthy superfood smoothies, healthy elixirs, and juice cleanses.

Our Journey Together

Day 1 - Ground Into Your Belonging

The Magical Journey Begins!

Embark on a transformative journey as the retreat oficially commences at 9 am on June 18th, inviting you to soar above Costa Rica’s verdant rainforest aboard a private jet. Glide over lush landscapes and witness the breathtaking vistas of the Pacific coastline, where azure waters meet emerald freen canopies. Upoin touching down near Quepos, our dedicated staff warmly welcomes you, ready to guide you into the heart of this sacred experince. 

Arriving at our retreat center, you feel a rpofound connection to the land and its nurturing energy. You step into “The House of Masters,”, our open-air sanctuary nested amist lush foliage, where we gather in sacred circle, setting intentions and grounding ourselves through gentle yoga and the restorative practicee of Yoga Nidra. As you sit in community with your fellow sisters, surrounded by nature’s symphony, feel the stirrings of inner wisdom and empowerment, affirming your commitment to awakening your divine essence and embracing the abundance of blessings that is within and around you. 

Day 2 -Release and Renew

Surrender to the Healing Power of Nature  ~  Embark on a journey of release and renewal as you immerse yourself in the rejuvenating waters of a waterfall purification ceremony. Feel the cleansing embrace of blue clay as you indulge in a soothing bath, letting go of all that no longer serves you.

In the evening, unleash your free spirit and pure creativity during a guided ecstatic dance session. Break through emotional and mental barriers as you dance under the stars, embracing the liberating dance of your soul.

Day 3 - Embrace Your Inner Goddess

Connect with the Sacred Spirit of Cacao  ~  Awaken the divine feminine within as you participate in a sacred cacao ceremony. Delight in the heart-opening properties of Costa Rican pure cacao as it gently purifies and cleanses your being. Surrender to the magic of the moment as you open your heart to the abundance of life, connecting deeply with your inner goddess and embracing the joy and wonder that awaits.

Day 4 - Dive Into Sensual Pleasure

Embrace the Sacred Feminine  ~  Indulge in the divine essence of feminine sensuality as you partake in women’s temple practices. Immerse yourself in the sacred space of the temple, where touch, dance, and deep trust awaken your senses. Embrace the abundance of life and learn to receive with an open heart, diving deep into the depths of your sensual pleasure and divine feminine energy.

Awaken to your sacred pleasure with reverence and joy, allowing yourself to fully embrace the sensual delights that life has to offer. 

Day 5: Reign as the Queen of Your Life


Embrace Your Divine Essence  ~  Step into your power and reign as the queen of your life as you engage in the sacred art and beauty of beach mandalas and sand labyrinths. Immerse yourself in the divine tapestry of Mother Nature’s creativity, manifested through enchanting beach mandalas and labyrinth experiences. Embrace the wisdom of the universe as you walk the labyrinth, gaining profound insights and clarity on your sacred path.

Capture the essence of your divine femininity with a soulful beach goddess photoshoot, celebrating your authenticity and brilliance in every moment captured.

Step into your regal power and reign as the queen of your life on this transformative day of empowerment and celebration. Embrace your sovereignty with grace and confidence, knowing that you are the creator of your own destiny. Bask in the glow of your divine radiance as you capture the essence of your goddess essence in a soulful beach photoshoot, honoring the beauty and brilliance that resides within you. Engage in sacred rituals and practices designed to elevate your consciousness and expand your awareness, allowing you to tap into the limitless potential that lies dormant within you.

Connect with your inner wisdom and intuition, trusting in the guidance of your higher self as you navigate the path ahead. Embrace the fullness of who you are, knowing that you are worthy of all the love, abundance, and joy that life has to offer.

Through this transformational journey, you’ll take your new level of consciousness, broadened perspective and ability to shift your thoughts and emotions when you are back at home and marvel at the major positive change in your home life, relationships, your purpose, aliveness, health and finances. 

Day 6: Step Into Your Radiant Power

Step boldly into a new chapter of empowerment and transformation on the final day of our sacred retreat, embracing your radiant power with grace and confidence. Reflect on the porfound journey of self-discovery and growth you’ve undertaken, honoring the courage and resilience that brought you to this moment. Connect with the Divine Feminine energy flowing through you, awakening to your fullest potential and purpose, releasing any remaining fears of doubts with the knowing that you are supported by the LOVE and WISDOM of the Universe. 

As our journey together draws to a close, we’ll share breakfast and gather for a closing ceremony, cherishing the bonds formed and the wisdom gained. With hearts full of gratitude and spirits soaring, we’ll bid farewall to our retreat family, carrying the light and love of this transformative experince into the world. You know that you opening to the Art of Receiving and basking in Sacred Pleasure for these 6 days is of tremendous benefit to the whole collective of humans and the Earth. Blessed be! 

“My work with Yulia gave me clarity of my life’s purpose and a direction in which to move forward.”

“I was going through a divorce and was very emotionally unstable. I lacked confidence and clarity of my life’s purpose and was trying to just make it through the divorce. I was struggling to discover who I was. After working with Yulia, I felt a sense of calm and healing. It helped me shift my outlook from just surviving the divorce, to thriving in spite of it. The change was noticeable to those around me. I always felt a tremendous amount of love and support from her both in and out of our sessions and it has definitely been worth it.”

-- Sharon Mcguire

Yoga teacher & Yoga Nidra facilitator in Montana

I am ready to up-level my joy and pleasure! Let’s go!

This journey is TOTALLY for you if…

✨ You are comitted to your spiritual journey and evolution as a Soul 

✨  You know you are a woman of power who has a bigger message and calling to share and something has been stropping you

✨ You deeply care about helping more people and making the world a better place

✨ You are open to all spiritual traditions and believe in honoring Mother Earth and Universal energy

✨ You are ready to synchronize your life with the vibration of your soul!

✨ You’re willing to get out of the comfort zone and be vulnerable within a sacred circle of sisterhood

✨ You’re both excited and nervous about this trip!

This journey is not for you if…

✨ You aren’t willing to take a leap of faith and prefer staying safe

✨ You don’t want to do your own inner work and overcome your own limiting beliefs

✨ You are attached to blaming outside circumstances and people for your unhappiness or lack of success

✨ You enjoy making excuses, being negative or defensive

✨ Adventure, personal growth and major breakthroughs bore you

✨ You aren’t willing to laugh, cry, hug – and get a little dusty dirty

✨ You are not interested in supporting other women and see their beauty and celebrate their growth and success

Women’s Experiences in Other Retreats with Yulia


 

“The group energy and all the women helped me rise up. It was a very inclusive, accepting, and loving environment that sets us apart from anything else that I’ve experienced.”

– Madelyn Bertl, Yoga Teacher


 

“The best things I’ve experienced from the women’s retreat was unconditional love, sisterhood, and support that all of us received from each other.”                                                

-Susan Parker, Master Reiki Healer


 

“I experienced divine feminine connection & women voting each other’s victory, holding space for each other surrounded by this amazing beauty of our mother earth. “

 

-Deborah Kahler, Medicine Woman

I am ready to say YES to myself!

“Full of Grace describes Yulia & her Yoga Nidra Retreats. And with her kiindness & open heart, she creates a space everyone feels safe and nurtured.” 

-- Diane Thayer

Yoga Teacher in Bloomington, Indiana

Your Bonuses

  • Get to know your spiritual sisters in our private retreat Facebook group. Receive up-to-date trip info, get tips on how to prepare and make the most of our time together.
  • Build a deeper connection with everyone on a pre-trip Zoom call. Get directions on how to set your intent for transformative experience and begin the process of the retreat before we leave. Find out how to make best use of your time in this place of power.
  • Ease your re-entry home and maintain your momentum and transformation with a post-trip group call. Avoid getting pulled back into old habit patterns, integrate your new learnings and experiences, and solidify the expression of your authentic self.

No more doubt. I am saying YES to me!

Your Retreat Transformation Leader

About Yulia

I have led hundreds of clients and students on deeply healing inward journeys and retreats and am always amazed by the power of the healing wisdom that is activated during each session that leads to miracles in women’s lives.

My spiritual path began when I found myself deeply depressed and miserable, in a heart-breaking relationship, despite of all of the external successes of pursuing a PhD in Biochemistry, working in the most prestigious lab making drugs for diabetes when I was in my early 30s.

Already having a taste of the liberating feeling I experienced with yoga, I blindly followed my heart to embark on a yoga teacher’s training with the world-renowned yoga master Yogi Amrit Desai at the Amrit Yoga Institute in Florida. The spiritual rabbit hole I fell into lead to life-changing heart-opening experiences and awakening of powerful energy that I never knew was inside of me.

It was an accelerated journey of healing of my childhood wounds and for the first time in my life learning to trust my heart and my healing gifts that had been hiding behind doubts, insecurities and self-judgement.

After opening Gentle Heart Yoga and Wellness in 2014 and launching Confident Healer Academy in 2021, I have been dedicating my life to supporting people in developing deeper trust in life through the power of the breath and body wisdom. I am particularly passionate about helping healers, coaches and creatives release the patterns of over-giving, over-committing, people-pleasing so that they can master the Art of Receiving and uncovering the place within them that is pure happiness, bliss, and wholeness.

I currently lead a year-long Confident Healer Academy, give talks at Spiritual Centers and virtually worldwide and lead professional certification trainings and workshops on Yoga Nidra, Integral Breath Therapy, Yoga Therapy and Meditation in Motion aimed at helping people reconnect with the Source of unconditional peace and Love available to us all.

If your heart longs to break free of limitations that keep you small, I invite you to Awaken Your Divine Feminine Retreat in Costa Rica!

Frequently Asked Questions

What is included in the price of this retreat?

💫  6 days, 5 nights of luxury accomodations (choose from sacred geodesic river dome, jungle bungalow with hot tubs in unofficial sloth sanctuary, or 200-year-old Balinese home or suite.)

💫  All-inclusive gourmet plant-based meals

💫  Private jet from and to SJO airport to the retreat center + all inclusive ground transportation

💫  Daily Yoga and Yoga Nidra classes, morning and evening rituals synchronizing with Nature’s rhythm 

💫  Transformative Breathwork 

💫  Women’s Temple Practices of conscious touch, dance and opening to recieve the pleasure of life

💫  Sacred ceremonies for heart opening and release of old traumas and unhealthy patterns (Cacao & more to be announced)

💫  Waterfall Blue Clay Experince and more nature adventures

💫  Goddess Photoshoot with pictures capturing your sacred essence to keep for your own use

💫  Authenticity and Pleasure Ceremonies

💫  Access to private waterfall, river and miles of jungle paths

💫  Sacred pause and downtime

💫  Welcome Gift 💝

What's not included?

💫  Flights to and from Costa Rica (SJO airport)

💫  Recommended Travel Insurance

💫  Early arrival hotel and transportation (list of hotels will be porvided)

What are the Costa Rica entry requirements?

Costa Rica Entry Requirements are subject to change. We encourage you to check this link for updated information: Entry Requirements

When Should I Plan to Arrive in & Depart from Costa Rica?

Arrival Time:

We will meet as a group in San José International Airport (Airport Code: SJO) in the morning of June 18th and depart on a charter flight at 9:15 am for our magical retreat center. This flight is an epic adventure in itself and you will already feel the MAGIC starting to unfold with soul-aligned sisters by your side. 

If you decide to arrive in Costa Rica a day or more earlier – we will provide a recommended hotel that is nearby that includes transportation to and from the airport. 

Departure Time:

We will return to SJO on June 23rd by 10:30 am and it is recommended that you book your return flight no sooner than 1 pm. 

Will You Help Me Book/Cover Any of the Extra Night Accommodation if I Arrive the Day Before?

Our retreat center has established a partnership with the beautiful Alta Las Palomas Hotel just 25 min from San José airport. We have a direct contact from the hotel who has helped establish a booking page for your stay. We will also porvide a list of other nearby hotels that you can choose from near the airport. 

Some participants booked beautiful AirBnB’s in historic downtown area of San José to enjoy some cultural time before or after the retreat. 

The cost of the hotel or AirBnb stay for additional nights is not included in the cost of the retreat. You can expect to spend between $50 and $150 per night for a hotel room (accomodating 2 people) or an AirBnB depending on your preferences. If you would like to coordinate with other sisters coming on the retreat, we will help you find someone to share a room with inside our private Facebook Group. We will also use a private Whatsapp Group to stay connected before and after this life-changing adventure.

What is the cancellation/refund policy?

Cancellation Policy:

If you choose to cancel, please note that all payments are nonrefundable, and any unpaid balance remains your responsibility (payment plans will continue to be billed). The deadline for full payment for the retreat is June 1, 2024. However, in the event of cancelation more than 1 month before the start of the retreat, your payment can be aaplied towards a future retreat in Costa Rica or at another location, and your investment can be utilized for any service offered by Gentle Heart Purpose LLC. Furthermore, in case of cancelation, your reservation spot at this retreat is transferrable to another participant you recruit to take your place. If you find a replacement for your spot or transfer your payment to a future retreat or another service, a nonrefundable administration fee of $250 will be charged. 

We strongly recommend purchasing Emergency Trip & Cancelation Insurance to safeguard your investment. The insurance should include a “Cancel for any reason” clause. Insurance can be purchased through the retreat’s preferred partner, Global Rescue: www.globalrescue.com/partner/imiloa/ 

What is the weather like?

Costa Rica Weather Overview:

Our retreat center is located in the heart of Costa Rica, which means that it enjoys a tropical climate with two distinct seasons. The dry season (from December to April) offers golden sunshine and crisp air. The rainy season starts in May, adding vibrancy to the lush landscape and opportunity for introspection in the middle of the day. 

Our retreat will take place during the rainy season which will create an opportunity to experince a cooling and refreshing effect of the rain in the afternoons while we gather under a roof in The House of Masters – our main community and movement gathering space or enjoy a quiet moments inside your dwelling or on a veranda.

Many of the guests have expressed how June is  their favorite time at this retreat center when the rain showers enhance the experience, creating a harmonious blend of warmth and water.

We recommend that you check real-time updates closer to your journey for a well-prepared experience.

Will I have free time?

Yes, you will have plenty of time to relax and take in the surroundings, reflect and interact with others. There will also be open time for you to schedule a spa treatment if you choose to treat yourself to it.  

Should I bring my computer?

We encourage that you take this time as an opportunity to fully unplug from responsibilities at home and work. Going offline for 6 days will help you connect deeply with the pulse of life within you so that you can come back to your life at home deeply recharged and inspired to serve from an overflowing cup.

I have questions? Who should I contact?

Email Yulia Azriel and Gentle Heart Purpose Team at support@gentleheartpurpose.com with questions or schedule a FREE retreat exploration call HERE. 

“This retreat was a catalyst in me getting closer toward my authentic self and what I want in my life.”

Before participating in Yulia’s retreat I felt stressed out because of work. I loved the Yoga Nidra that allowed me the rest that I needed and I was able to feel more relaxed than I had felt in months.

I would say if you are on a fence, just think about when was the last time you did something for yourself and how much have you invested into yourself lately because I can tell you from personal experience it was really great for me. 

There is a part of myself that I tend to ignore when I am not listening and with Yulia’s Yoga Nidra I really was able to check in with that and tune into that small voice inside of me that needed to tell me some things that I had been skimming over previously. Well, I’ve made some pretty drastic changes in my life after this retreat and I have to say I believe this retreat was a catalyst in me being able to delve deeper into those changes, getting closer toward my authentic self and what I want in my life and say no to the things that were keeping me from that part of myself that I had missed.”

-- Michelle Garrison

Marketing Director, Puerto Rico

 

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